Vitamins + Supplements = Healthy ?

More and more, popping a daily vitamin or supplement has become as routine as brushing our teeth. Due to a poor diet consisting of many processed foods, foods which lack nutritional value, we are finding that vitamins and supplements are becoming increasingly necessary as we are just not getting all the essential vitamins and . . . → Read More: Vitamins + Supplements = Healthy ?

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Vitamins.

From the regulation of the metabolism, the conversion of fats to energy, the formation of bones and teeth, through to the production of sperm, vitamins play an essential role in most cellular processes.

Surprisingly, the term “vitamin” was unknown until a Polish scientist by the name of Casimir Funk was the first person to coin . . . → Read More: Vitamins.

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